Progression and Regression
I've been learning more about strength training and physical fitness. I have a bit of a personal remodeling experiment going on, and one of the concepts I encountered in physical fitness is the [...]
Social Isolation
Here’s a bit from a book I’ve been reading, Why Zebras Don’t Get Ulcers, by Robert Sapolsky. It’s a good book. I recommend it. Though it’s a bit more heady than the light-hearted title sets [...]