Ambivalence
Have you ever felt like you wanted something--for example, to start an exercise program, to get to know an acquaintance better, or to start taking steps toward a vision of the future...but found [...]
How to stop worrying about your body.
One can spend a lot of time worrying about the body. It’s not very fun, and sometimes it can amplify unpleasant sensations. And yet we might feel that it's positive to notice our sensations [...]